بقلم الشهيد أحمد ابراهيم احواس
إنّ أخطر مهمّة وأصعبها فِي الحيَاة هي قيادة البشر بفاعليّة ونجاح.. وإذا كانت جميع الأعمال العامّة صغيرها وكبيرها تتطلب جهداً مُنضماً لإنجازها، ولا يمكن تنظيم هَذا إلاّ بقيادة قادرة على إدراك الأهداف البعيدة والقريبّة ومُتطلبات ذلك الجهد، فإن الجزء الأكبر مِن النجاح يتوقف على قدرة القيادة وكفاءتها.
لا أريد أن أطيل المُقدِّمَة..
فكلنا يدرك مدى أهميّة وخطورة مَا نحن مقدمون عليه مِن عمل، ومَا تكتنف هَذا العمل مِن صعوبات، ومَا يتطلبه مِن تضحيّات، ومَا تحف به مِن مخاطر.. وإذا أردنا أن نجسد بكلّ جديّة مَا نطرحه مِن شعارات حول (الدّيمقراطيّة) والتي تعني فِي فهمنا الاختيار الحرَّ والمشاركة الشّعبيّة فِي تحمّل المسؤوليّات، فإنّه يتوجب علينا التأكيد على معاني الحريّة والشجاعة الأدبيّة واحترام الرّأي الآخر مع الفهم التّام لطبيعة المرحلة التي نمر بها وبمعطياتها الحقيقيّة.
كمَا أن المعرفة الواسعة بطبيعة النَّاس الّذِين نتحرَّك بينهم، وفهم مستوياتهم الثقافيّة والفكريّة، ومَا يحيط بهم مِن ظروف سياسيّة واجتماعيّة، أمر فِي غايّة الأهميّة والضرورة، ومِن المقومات الأساسيّة للنجاح.
وإذا نظرنا إِلى واقع إحدى ساحات العمل الوطنيّ التي نعمل فيها، نستطيع أن نؤكد أن المستوى الثقافي للّيبيّين عال فِي عمومه، ولكن مستوى الوعي السّياسي فِي واقع الأمر لا يتناسب معه.
وذلك راجع لأسباب لا نريد الخوض فيها الآن، إلاّ أنه يتحتم علينا أن نجد التوازن المطلوب فِي طريقة تعاملنا وتحركنا فِي هَذه السّاحة، حتَّى نعوّض النقص فِي الوعي السّياسي دون الوقوع فِي أحد المحاذير المحيطة بالقيادة، والتي منها الاستبداد بالرَّأي، أو الغرور، أو التقليل مِن أهميّة الآخرين ودورهم، أو أن يتفرق مِن حولنا النَّاس.
وإذا نظرنا مِن زاوية أخرى إِلى هذه الساحة نجد أن فيها الكثير مِن الأفراد الّذِين يرتبطون بشكل أو بآخر بفصائل المُعارضة المتعددة إلاّ أن الغالبية لا تنتمي لأيَّ مجموعة بل أنها مهتمة بالعملِ الوطنيّ مِن خلال متابعة الأخبار عَن بُعد.. ولذا فإنّ مسؤوليّة تحرَّيك الجميع، كبيرة وتتطلب جهداً خاصّاً، ويتوقف نجاحنا فِي ذلك على الأسلوب الّذِي نتبعه حيال هؤلاء جميعاً..
إنّ مِن (الغباء) مُمارسة القيادة بحيث يعامل الجميع بتطابق كامل.. بمعنى أن الاختلافات الأساسيّة بين النَّاس فِي الفهم والإدراك والاهتمامات، وفِي الجوانب النفسيّة والمعنويّة، وفِي القدرات والاستعدادات، يجب أن تؤخذ بعين الاعتبار عند التعامل مع البشر مِن موقع المسؤوليّة.. كبرت أم صغرت هذه المسؤوليّة، مع الحذر الشديد فِي ذلك حتَّى لا ننسى مقتضيات العدل والإنصاف فتخرج بذلك – لا قدر الله – عَن الطريق السوي، لا شكّ إنّ التوازن بين الأمرين صعب للغايّة، ولذلك فإنَّ القيادة بالمفهوم الصحيح مسؤوليّة عظيمة وأمانة كبرى نسأل الله تعالى أن يُعين مَنْ يُكلف بها، وأن يثبّته كي لا ينحرف إِلى أحد النقيضين:
التفريط أو الإفراط. ولكي تنجح في مسؤوليتك القياديّة عليك أن تستمع جيداً قبل أن تتحدث.. فالإستماع لمَنْ معك يزيدك معرفة بهم وبآرائهم، ويعينك على فهم مواقفهم ووجهات نظرهم فهماً دقيقاً. كمَا عليك أن تكون قادراً على تكييف رأيك معهم إِلى أقصى حدٍ ممكن، وتأكد بأن حماسهم يكون أكثر لأيَّ صيغة يطرحونها مَا لم تكن قادراً على إقناعهم قناعة تامّة بسواها.
* إن القائد الناجح هُو الّذِي يستطع اكتشاف طرق أكثر للتعامل مع مَنْ يقود، تكون كلها مقبولة ومحققة للغايّة التي يستهدفها الجميع. * راع الحالة النفسيّة لزملائك، وتودد إليهم، وأعطهم مِن حبك وتقديرك ووقتك أكثر مَا يمكن.. تجدهم معك بنفس القدر. * لا تقوّم زملائك بآراء الآخرين فيهم.. وأبحث عَن مواطن اللقاء بين زملائك لتنميتها، وابتعد عَن مواطن الخلاف معهم وبينهم.. وتجاوز عَن الهفوات تتوطد الثقة بينكم. * عالج القصور بحكمة وبطريقة لا تترتب عليها سلبيات.
هذه بعض الأمور التي رأيت معالجتها من خلال ملاحظّات واقعيّة مكتفياً بهذا القدر الّذِي لا يسمح المقام بأكثر منه.
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المصدر: مجلة الإنقاذ
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Nevertheless, it is important to observe that Anavar isn’t permitted by the FDA for use
in the elderly. Ladies solely require mild anabolic results from a steroid to experience features in muscle, and Primobolan suits the bill and comes with
a lot less danger of virilization effects than almost some
other steroid. Oral Primobolan is preferred by females as both the effects and side effects are simpler to
regulate in comparison with the injection. Females can get by with
excellent benefits at very low doses of oral Primobolan of simply 50mg or 75mg maximum.
Winstrol will increase lean muscle mass, by rising free testosterone levels.
Such successful muscle retention could additionally be attributed to Anavar not aggressively shutting down endogenous testosterone production. Most anabolic steroids sold on the black market are UGL (underground laboratories).
This is basically produced in a non-certified laboratory and poses a high threat to the buyer, as
there are not any laws in place to make sure product safety.
Prolonged cycles improve the chance of hepatotoxicity, elevated
LDL ldl cholesterol, and decreased endogenous testosterone ranges.
When a feminine takes Clenbuterol at high doses for prolonged durations,
the hazard of those life-changing unwanted effects creating will
improve. This is an essential reason girls must keep their Clenbuterol dosage
as little as attainable. Clenbuterol is a highly potent drug,
so beginning your dosage low and scaling it up slowly all through the cycle is essential.
Lab and/or medical exams (such as red blood cell counts, liver operate, blood cholesterol
levels, PSA test) should be accomplished while you’re taking this medicine.
Drug interactions could change how your drugs work or improve your danger for serious side effects.
Hold an inventory of all the products you employ (including prescription/nonprescription medicine and
herbal products) and share it together with
your doctor and pharmacist. Do not begin, cease, or change the
dosage of any medicines with out your doctor’s approval.
Nausea, vomiting, headache, pores and skin colour changes, increased/decreased sexual interest, oily skin, hair loss, and acne might occur.
If any of those effects last or worsen, tell your doctor or pharmacist
promptly. To safeguard your hard-earned features, adopting a
tapered method to PCT dosages is beneficial.
Anavar distinguishes itself from other anabolic steroids as a end result of Oxandrolone should be metabolized by the kidneys
to a larger extent than with different steroids. Clomid and Nolvadex are two examples of
medicine that might be used to restore the hypothalamic-pituitary-testicular axis and improve
the body’s pure testosterone manufacturing. Due to Anavar’s delicate
nature, some users may discover that they do not expertise any seen opposed effects
or comedown after a cycle.
This contains common self-assessment for any signs of virilization or different unwanted aspect effects, as well as periodic blood work
to trace changes in well being markers. Many customers discover
it useful to maintain an in depth log of their cycle,
noting day by day dosages, any unwanted side effects
skilled, changes in body composition, and improvements
in performance. This log can be invaluable for fine-tuning future cycles and figuring out any regarding tendencies early
on. It Is necessary to note that the use of Anavar in competitive bodybuilding raises ethical and sometimes legal concerns.
Many natural bodybuilding federations prohibit the use of any performance-enhancing substances, including Anavar.
Competitors should be aware of the rules and regulations of their chosen federation and make
informed selections about their use of performance-enhancing compounds.
One Other Anavar stack for men is a pure cutting cycle and consists of
one other cutting-specialist steroid in Winstrol. Winstrol is among the greatest slicing
compounds out there, and when mixed with Anavar, it proves to be a potent duo for
ultimate shredding. A standard PCT is Clomid at 100mg day by day,
starting two weeks after your last dose. Regardless of
what you’re stacking Anavar with, the cycle length of
this steroid ought to nonetheless be now not than eight weeks.
Regardless Of the similar advantages of each steroids, most women will nonetheless need to
select Anavar as a end result of it’s a somewhat less potent steroid than Winstrol
in phrases of unwanted effects.
And for those contemplating future cycles, bear in mind to take breaks
to let your system recalibrate. In the top, adopting such a well-round approach will make positive that the advantages of Anavar aren’t
simply fleeting, however form a gentle basis on your ongoing health routine.
Upon nearing the top of the 1-month cycle, the culmination of
Anavar’s influence may materialize. In addition to a rise in power and stamina, you might notice enhanced muscle tone and a extra refined physique structure.
Though not as dramatic as longer cycles, the visible improvements might be satisfying, depending in your individual objectives in addition to your diligence in training and vitamin. A 1-month Anavar
cycle could be a practical alternative for women bodybuilders who want
to experience the benefits of this steroid on a slightly
compressed timeline. While the more extended
cycles provide a broader scope for transformation, noticeable adjustments can nonetheless
be realized throughout a 1-month cycle.
This will permit sufficient time for the steroid to take impact and give
you an extra boost of power during your lifts. Anavar has a half-life of approximately 9 hours, which suggests it stays in your system for roughly hours.
Nonetheless, it may be detected in drug tests for as much as 3-4 weeks after the last dose.
For non-competitive bodybuilders, we don’t see HGH being worth the risk, with it solely producing delicate to
average results.
Testosterone additionally supplies assist in countering potential suppression of
natural hormone manufacturing throughout
an Oxandrolone cycle. While Anavar has the potential to ship spectacular results
by means of lean muscle mass and energy gains, it’s important to have practical
expectations. Results may vary from individual to individual, and not everyone will expertise the same degree of success.
In addition to particular person responses, elements corresponding to genetics, metabolism, and overall fitness
stage also can play a role in figuring out outcomes.
Therefore, it’s vital to method Anavar use with a affected person and consistent
mindset, specializing in gradual improvements
somewhat than anticipating overnight transformation. For greatest results, consistency in each food plan and training is essential, as well as adherence to
recommended dosages and cycle durations (source). Anavar and Dianabol are also in style anabolic steroids,
but they have totally different results and functions.
It is rare for Anavar customers to experience painful pumps when performing deadlifts, particularly in the decrease again. Due To This Fact,
customers must use caution while including brief relaxation intervals between units or doing high
rep ranges when exercising. Anavar’s aesthetic benefits embrace an increase in glycogen storage
capacity. On the other hand, this is prone to lead to a worsening of renal inflammation.
References:
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